RCC Fitness Training
Take your performance to the next level! Optimize your body with 1-on-1 fitness training to help fine-tune your tennis. Using evidence-based functional exercises we will work towards improving the way your body moves on and off the court. Set a regular time in your schedule for programmed training sessions each customized to meet the needs of every unique individual, on your own or with friends! Why wait? Book your session with Certified Fitness Coach and Richmond Country Club’s very own Fitness Coordinator and Sport Nutritionist, Edin Sehovic!
BaSc. Nutrition and Food, Ryerson University
PT, CanfitPro
| Private Fitness Training | |
|---|---|
| Members | Non-Members |
| 1 hr. session $85 + GST 5 x 1 hr. sessions $400 + GST 10 x 1 hr. sessions $750 + GST |
1 hr. session $95 + GST 5 x 1hr. sessions $450 + GST 10 x 1 hr. sessions $850 + GST |
To sign up for private sessions or to set up a custom group please email esehovic@richmondcc.ca or call 604-277-3141.
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RCC Fitness Sessions are designed to help young athletes improve significantly over the course of the season. Fitness is often overlooked by athletes and parents but should be understood that it often makes the difference between average and top players. Edin Sehovic, our Fitness Coordinator will create a fitness plan for each participant and will also provide feedback to let you know what weaknesses need improvement. If you have any questions, please contact Edin at esehovic@richmondcc.ca.